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Course 110 – Attachment Patterns

How did your parents and caretakers get along with each other? How did you get along with them? Somewhere along the way, we develop patterns of attachment to our loved ones. When you understand the formula behind these behaviors, it becomes much easier to cope and grow. Attachment Patterns is an in-depth study on how to be close to one another.

15 hours

Men/Women segregated

Men and women take this course separately to reduce fear of judgement by one more dimension.

Session 1: Reframing Relationships
  • Reading Discussion: Chapters 1–4
  • Presentation: Moving Beyond Resentment Toward the Opposite Gender
  • Group Discussion
3 hours
Session 2: Learning from Past Relationships
  • Reading Discussion: Chapters 5–8
  • Presentation: Understanding Relationship History and Patterns
  • Group Discussion
3 hours
Session 3: Defining Your Needs and Goals
  • Reading Discussion: Chapters 9–11
  • Presentation: Attachment styles in my life
  • Group Discussion
3 hours
Session 4: Understanding Your Partner
  • Reading Discussion: Chapters 12–14
  • Presentation: Discovering What You Want in a Partner and Relationship
  • Group Discussion
3 hours
Session 5: Growth & Emotional Maturity
  • Reading Discussion: Chapters 15–18
  • Presentation: Communication, Empathy, and Emotional Awareness
  • Group Discussion
3 hours